Dance Fitness

Description

PLEASE ENQUIRE BEFORE BOOKING ANY OF OUR CLASSES.

Panthera Dance Company’s Dance Fitness classes are made for beginners who wish to return to exercising! It will focus on improving fitness levels, and strength!

WHAT YOU WILL LEARN

• Technique
• Choreography
• Use of the Core
• Fitness Exercises to help gain strength and lose weight

REQUIREMENTS

• Comfortable clothing that allows free movement
• Trainers
• Bottle of Water
• A can-do, positive attitude

Please note that tuition for all class levels depends on both individual and the collective group’s ability. We carefully consider the appropriate pace at which you can learn.

Venue