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Panthera Pop Up: Adult Dance Fitness

Description

DANCE FITNESS

Panthera Dance Company’s Dance Fitness classes are made for adults who wish to return to or start exercising.  It will focus on improving fitness levels and strength.

Repeat fitness routines to focus on strengthening different parts of your body to popular dance music.

 

WHAT YOU WILL LEARN

  • Fundamental Technique Skills
  • Use of the Core
  • Fitness exercises to help gain strength and lose weight
  • Minimal Choreography

REQUIREMENTS

  • Comfortable clothing that allows free movement
  • Trainers
  • Bottle of Water
  • A can-do, positive attitude

Please note that tuition for all class levels depends on both individual and the collective group’s ability. We carefully consider the appropriate pace at which you can learn.

Venue

Studio Two, Salisbury, SP2 7GL

Blue Light

BLUE LIGHT CARD HOLDERS
Receive a discount on term fees.

SIBLINGS FEES
We offer a discount for two or more siblings booking at the same time..

Please email info@pantheradancecompany.co.uk for more information

Class Information

  • 2nd June
  • Sunday 11:30am - 12:15pm
  • Panthera Pop Up
  • 1 class £5.00