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Gentle Yoga

Monday Morning Gentle Yoga

Description

INTRODUCING… PANTHERA SUMMER SESSIONS!

We’ve created an awesome timetable this Summer Holidays filled with one-off workshops in loads of styles of dance, for all that are wanting something to do.

Want to try something new? Have a free evening and want to book a class? Missing dance over the Summer Holidays? These Summer Sessions are for you!

We have a variety of classes happening over the Summer Holidays, for all ages.

You can book one class for £12.00, or add more to your basket and receive 10% off using the code SUMMERSESSIONS! Code only works when booking MORE THAN ONE class.

Open to all, not just previous Panthera Students.

No other discount codes work with the class passes.

Any questions, drop us an emaill!

YOGA

Keen to dissolve the myth that yoga is just for bendy/young/fit/energetic people, Leah will be offering a range of classes and workshops to cater for all levels of ability.  The classes will include gentle Vinyasa flow, meditation and breath awareness techniques. Previously named Over 60s yoga, this class is suitable for anyone who wants a much gentler yoga workout, with adaptations for additional needs.

Yoga classes at Panthera aim to give you the tools to take your practice off the mat and into your everyday life; learning to recognise when we need to take some time for ourselves to recharge. This could be stretches, meditation or breathing if you’re feeling stressed at work, a personal yoga practice at home incorporating teachings from Panthera classes or just taking 10 minutes to be still, turning your focus inwards and re-connecting with yourself.

 

Venue

Studio Two, Salisbury, SP2 7GL

Blue Light

BLUE LIGHT CARD HOLDERS
Receive a discount on term fees.

SIBLINGS FEES
We offer a discount for two or more siblings booking at the same time..

Please email info@pantheradancecompany.co.uk for more information

Class Information

  • 5th August
  • Monday 10:00am - 11:00am
  • Summer Sessions
  • 1 class £12.00