Loading Events

Teen Yoga
Ages 8-19

September Term

Description

PLEASE ENQUIRE BEFORE BOOKING ANY OF OUR CLASSES.

YOGA

Keen to dissolve the myth that yoga is just for bendy/fit/energetic people, Sandra will be offering a range of classes and workshops to cater for all levels of ability.  The classes will include gentle hatha, meditation and breath awareness techniques, dynamic vinyasa and ashtanga based practice.

Yoga classes at Panthera aim to give you the tools to take your practice off the mat and into your everyday life; learning to recognise when we need to take some time for ourselves to recharge. This could be stretches, meditation or breathing if you’re feeling stressed at school or at home, a personal yoga practice at home incorporating teachings from Panthera classes or just taking 10 minutes to be still, turning your focus inwards and re-connecting with yourself.

These classes are specifically design for the growing bodies of teenagers, helping them deal with exam stress and more! We would highly recommend!

Venue

Studio Two, Salisbury, SP2 7GL

Blue Light

BLUE LIGHT CARD HOLDERS
Receive a 10% discount on term fees.

SIBLINGS FEES
We offer a 10% discount for two or more siblings booking at the same time..

Please email info@pantheradancecompany.co.uk for more information

Class Information

  • 8th September to 13th October
  • Thursday 5:50pm - 6:50pm
  • September Term
  • 6 classes £51.00