PLEASE ENQUIRE BEFORE BOOKING ANY OF OUR CLASSES.
Keen to dissolve the myth that yoga is just for bendy/young/fit/energetic people, Ilona will be offering a range of classes and workshops to cater for all levels of ability. The classes will include gentle hatha, meditation and breath awareness techniques, dynamic vinyasa and ashtanga based practice.
Yoga classes at Panthera aim to give you the tools to take your practice off the mat and into your everyday life; learning to recognise when we need to take some time for ourselves to recharge. This could be stretches, meditation or breathing if you’re feeling stressed at work, a personal yoga practice at home incorporating teachings from Panthera classes or just taking 10 minutes to be still, turning your focus inwards and re-connecting with yourself.
Please note these classes are 1 hour long at £10 per hour.
VenueStudio Two, Salisbury, SP2 7GL
BLUE LIGHT CARD HOLDERS
Receive a 10% discount on term fees.
We offer a 10% discount for two or more siblings booking at the same time..
Please email firstname.lastname@example.org for more information
- 8th September to 13th October
- Thursday 8:10pm - 9:10pm
- September Term
- 6 classes £60.00